Latest activity
-
chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Workout 4: Legs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Deadlift - 3x25 - (476lb) #2. Lying Leg Curl - 3x25, 20... -
-
-
SteveSmi replied to the thread Approved Log My Phoenix Transformation cycle Log.@Justlearning22 you've made amazing progress the diet is working that is good! -
SteveSmi reacted to Justlearning22's post in the thread Approved Log My Phoenix Transformation cycle Log with
Like.
I’m starting to get there -
SteveSmi replied to the thread All about me.Seems to me that your strategy is very sound. You'll get outstanding results. Staying consistent.
-
What’s up everyone figured I’d kick this off with a quick intro before diving into logging. My name is Mike, I’m 33, about 5'11"...
-
SteveSmi replied to the thread NapsGear Share Gear Pics for Store Credit.napsgear has many ways to save money! they are the best!
-
SteveSmi reacted to Richard Brown's post in the thread NapsGear Share Gear Pics for Store Credit with Like.
Share your NapsGear experience for store credit! Now that you’ve received your package, share your experience with us and get $5–$30...
-
SteveSmi replied to the thread NapsGear Share Gear Pics for Store Credit.Very nice way to save some cash. Thanks, guys.
-
SteveSmi replied to the thread NapsGear Share Gear Pics for Store Credit.store credit sounds good! grab this !
-
SteveSmi replied to the thread NapsGear Top 5 Signs You`re in the Best Shape of Your Life (According to Evan Centopani).having great energy all day and sleeping crisply
-
SteveSmi reacted to Richard Brown's post in the thread NapsGear Top 5 Signs You`re in the Best Shape of Your Life (According to Evan Centopani) with Like.
CLICK HERE to view the AMA Episode. In this AMA, IFBB Pro Evan Centopani breaks down the top 5 brutal signs you're in the best shape of...
-
SteveSmi replied to the thread NapsGear Top 5 Signs You`re in the Best Shape of Your Life (According to Evan Centopani).resting heart rate is a good indicator
-
SteveSmi reacted to Richard Brown's post in the thread NapsGear Top 5 Signs You`re in the Best Shape of Your Life (According to Evan Centopani) with Like.
CLICK HERE to view the AMA Episode. In this AMA, IFBB Pro Evan Centopani breaks down the top 5 brutal signs you're in the best shape of...
-
Hearin replied to the thread Approved Log Hearin training Log.Workout #4: Lower Body (June 26) Dumbbell Sumo Squat - 3x25, 20, 15 - 105 lb Deadlift - 3x25, 20, 15 - 159 lb Dumbbell Step-Up -...
