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everyone has an obligation to support each other. that is what i love about naps

you won't go wrong with napsgear. their diaries are fun to read

This is definitely a win-win for all parties involved. thank you napsgear!

napsgear is the GOAT. thank you so much for doing this !

This is a great way to get some other opinions and support, it's a great community.

Bro, make sure everybody put up a diary very important to do it to push yourself.

I love to read through these Diaries. It's very motivational and I'm glad that people are enjoying their Cycles.

Of kids are a huge responsibility. A lot of people just don't know what they get themselves into.

don't use steroids while you have a kid super young. you don't want to get too angry

Bros. It's important with kids to hide your steroids really good. I suggest everybody buy a safe.

nice video. you can learn a lot from others peoples experiences

Yeah, set something up in your garage that will give you a good opportunity to push things.

kids are a big time constraint. I would suggest a home gym.

Standing military press 180x6 Rackable ez curl bar bicep curls 95x8/7 Bodymasters Ohp pronated grip 250x 8/6 Hammer bicep...

I think you need to definitely have a good sense of time. Dedicate a certain amount of time to your family, but also to your training,