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Had really good sleep last night, still really tired today but so much better than yesterday. Went and did my bloods today aswell so...

Need to build muscle is the goat. I've been using them for many years and they are legit. You won't go wrong with their products.

I appreciate it brother

@Eheoew Solid updates.....good work so far........

Yea I’ve got off the Vyvanse now and am getting melatonin and cbd very soon

you really need to do something about this brother cancel it its too much no sleep

bros of course but squats more of a big movement

You gotta watch out the supplements you take. A lot of them going to be low quality. They depend on people doing dumb things like buying...

Naps has done it again. Another excellent video. They tell it how it is.

Take my advice and watch this one. It could save you a lot of trouble in the future.

I never tried coconut water I will try it

@Rocky611 for the most part i'm glad to see you are sticking to whole food options. the only thing i think can be improved is to dump...