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chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x25, 20, 15*... -
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chrissyontest reacted to Jayne Scott's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with
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Jag_muscle reacted to CEO's post in the thread Approved Log Cycle Training and nutrition log with Like.
bros i like the cycle setup. 700 test and 300 EQ is a good mix. and you spend time with parents that good too! i spent t'giving with... -
DjuriEggink replied to the thread Approved Log Djuris Log.DAY 3 – POSTERIOR CHAIN + FULL BODY - Deadlift: 4×5 - W225 lb (90 sec) - Front Squat: 3×8 - W115 lb (90 sec) - Dumbbell Bench Press... -
Hearin replied to the thread Approved Log Hearin training Log.Workout #2 – Upper Body Focus (Chest, Shoulders, Arms, Core) Warm-Up (5 mins): Arm circles, push-ups, light band pull-aparts. 1. Bench... -
CEO replied to the thread Approved Log Mobster - back on the grind log.bros you a beast. you looking leaner too. i can see flat stomach @Mobster -
Thursday Hammer DB Curls w/up 10kg x 20, 30kg x 8, 50kg x 8 and 80kg/176lbs x 8 s/s Skull Crushers barx 20, 29kg x 8, 59kg x 8 and...
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CEO replied to the thread Approved Log Lean Bulking Cycle Journal.bros it good you felt better that a good sign. mean your body recovering stronger. that good to see ! @Eheoew
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Felt real good today still a bit weak but energy was all there Quality products from @Wolfenstein @StoryOfTheProphet
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CEO replied to the thread Approved Log Cycle Training and nutrition log.bros i like the cycle setup. 700 test and 300 EQ is a good mix. and you spend time with parents that good too! i spent t'giving with...
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CEO reacted to Jag_muscle's post in the thread Approved Log Cycle Training and nutrition log with Like.
Today's Injections- Us-pharmacies test cyp - 100mg TB500 - 2.5mg Ancillaries- Armorval DIgestival Natto (12,000 fu) Today's...
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CEO replied to the thread Approved Log My Journey to the Stage Journal.bros who is this beast in that pic? you something amazing. got a heck of a physique @satxbber
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CEO reacted to satxbber's post in the thread Approved Log My Journey to the Stage Journal with Like.
Yesterday had a nice little leg day. Legs tend to take a while to recover and I like training them 2x a week so the volume is very low...
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CEO replied to the thread Approved Log Road to My First Men’s Physique Competition log.bros i'm sure it rains a lot there too
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CEO reacted to xyle9999's post in the thread Approved Log Road to My First Men’s Physique Competition log with Like.
Few years ago I was living and working in Bangkok Thailand and I remember that I was missing the different season there it was sunny and...
