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Bros naps is one of my favorites. I've been using them for 15 years. They never let me down.

makes sense!

For sure, bro I just got my estrogen checked and it was at 17. A little low because of the EQ that’s why I upped the test dose.

wrist supported cable lateral raises. @Mikebee and rear delt machine rows is on point. reverse pec is fantastic

Chest + Shoulders ISO - Lateral Machine Press Just kept going till I couldnt Dropsets 180 - 2 x 10 140 - 3 x 10 110 - 1 x 10, 1 x 12...

Napsgear is definitely the goat. They are one of the top options out there and their prices are excellent.

I love me some growth hormone but make sure you're getting them from approved sources. A dosage of one IU to start and maybe four IU at...

I think like with any peptide you want to run it at a strong dose, but if the side effects get bad you should back off a little bit. I...

Growth hormone is an excellent option. You can definitely run it 1 or 2 IU's per day. You can start there and then adjust it as you go.

Sister jiggly is doing an amazing job. I look forward to following her Log she has a really good one on evolutionary right now.

Very nice. I can see jiggly being a coach and definitely making it to Mr. Olympia. She is definitely a top notch competitor.

One of the top podcasts right here. Jiggly definitely knows her stuff. I'm surprised how knowledgeable she is for someone who's only...

took a little overnight getaway to Sydney for my bday. Ate some amazing food, had a couple of drinks and generally just took a break...

I love me some your muscle shop products. They are fantastic and it's limited stock better take advantage.

bros ISO lateral wide machine press and pyramid sets are on point. i love the dropsets. those get a nice burn! @Mikebee