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I like the sumo type of deadlifting. That works really well. You'll get good results doing it that way.

The key with deadlifts is lightweight. Once you grasp proper form, then you can start increasing things.

Bros, you'll do good on RAD and SR. They both work really good. I got a lot of love and respect for them.

I'm a big fan of RAD at 20mg a day. SR also works good at 15mg a day. Those are good options for you.

I think you'll get more bang from your bug from LGD and GW instead. Try that for 10 weeks. That'll be a much better option.

Whole food options are definitely the goat. That means that meat that is high quality and single ingredients.

Processed meats are some of the worst foods you can put in your body. Same goes for bacon. I would avoid it. Get something else.

Bros back in Alabama used to eat hot dogs aloft, but honestly, they're not good for you. They got a lot of bad stuff in them.

I must say that hcgenerate is definitely the GOAT. They are my favorite supplement out there. They really do work wonders.

HCGenerate at 5 caps a day is going to be your best option. It works amazingly well. Trust me, you won't go wrong.

bros hcgenerate is the one you want to get. It definitely works. Get a few bottles of it and run it, and you'll see the difference.

bros gear4gym.com sucks! I've said it a million times, stay away from these clowns.

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gear4gym.com is a garbage source. i hate them with a passion!

A clean diet rules in the long-run.