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Gotta love a deal on Geneza!

Creatine has been used for many years and is safe. Don't listen to people who say it messes with your kidneys. That's just a myth.

I love me some creatine as well. It's one of my favorite supplements. 2.5 to 5 grams a day is perfectly fine.

Creatine is the GOAT. It's a very safe supplement. You can use it on cycle, off cycle, or as a natural. Either way, it works great.

How do I see the ratings I never knew you could find that or even knew the difference

yeah, Walmart has the cheapest quality meat. I think it rates at a 1 or less. You want to get at least step 4 or above when it comes to...

I dont add anything I do mix 1 pack of the protein oatmeal with 2/3 cup of regular oatmeal and it has plenty of flavor place Greek...

Great job. You are kicking ass and taking names. I'm glad that you are getting through being a new father and enjoying it and still...

yeah, Walmart has the cheapest quality meat. I think it rates at a 1 or less. You want to get at least step 4 or above when it comes to...

I usually get it from winco but this week had to get it from Walmart not best red meat for sure

I never get advice from stupid social media. As far as OSGear, they are legit. You got to use the right site though.

osgear is an absolute disaster. I got really bad advice from Reddit. They told me it was okay to use Trenbolone as a first cycle. So I...

Great job on this cool guy. I'm definitely digging the accent as well. It's a really cool thing that you guys are doing on this podcast.

I love how you're talking about dealing with the new baby and how much and how little sleep that you're getting. This is real life, and...

Napsgear really does a great job. An 8-week cycle is definitely on point. We love to use them.