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Back day today. Another great training session. I am starting to increase the volume and my body is really enjoying it. I also started...

Very good. Home gyms can be a great thing but they can also suck as well. It just depends.

Bros definitely post up your blood work; we'll take a look.

That's what we'd like to hear.

Make sure you have a good squat rack; that's very important. Otherwise you're wasting your time.

In my opinion you got to have a lot of good stuff like a lot of good maths and stuff like that.

I love me some home gyms but you've got to make sure that you've got the right equipment.

This is a beautiful deal right here from Napsgear, another excellent discounted price.

Well, I'd advise that you stick with a reliable source going forward. UPsteroid is one of a few here.

You better take advantage of this deal. If you miss out, you're not gonna get another chance.

bros load up on this one! take this deal asap

bros load up on this one! take this deal asap

napsgear you are the GOAT! always hooking us up with deals!

DAY 3 – POSTERIOR CHAIN + FULL BODY - Deadlift: 4×5 - W225 lb (90 sec) - Front Squat: 3×8 - W115 lb (90 sec) - Dumbbell Bench Press...