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Yes, what you said makes a lot of sense, and I mentioned it before. However, besides customers who need raws, we also have many...

First leg day of the week. Let’s grow some huge quads. Fasted weight: 193.4 Adductors 3 sets Seated leg curl 3 sets Pendulum squat 2...

Hi Y'all, I'll be running this full body home workout for about 15 minutes. I'll begin with a 5 minute cardio of jump rope, stair...

Rest day Well no matter, getting up with the dog at 3:30 and normally getting up at 4, I stayed up and got a pot coffee going, went into...

Title : Good order in! Description : Excellent service by XT labs as always! This order took a little longer than usual but well worth...

Yeah, not sure what to log for a rest day other than talking about food so I will keep it short.

training seems ok brother but food?

after new year will know it

oh , robot ... lol 😅 sometimes customs strict , so will take more days

you can just charge more money and sell the raws @DarcySupplier China suppliers dont think like bodybuilders, like who would trust...

Rely on reliable, and trusted sources here like UPsteroid in the future.

Thanks for your support @2Thick