Latest activity

Bros, lots of ways to save money this January. Make sure you grab this before the end of the month.

Thanks for this update, quad. These deals are definitely worth it. Make sure you get in on it.

Bros, you can look into doing a split routine, something simple like: - push - pull - legs That's easy to follow and you can really mix...

You will do fine on 5x5 or compound lifting. I think that would be a good option but make sure you use the correct form. That is very...

SR is a good option. 25mg works really well and I like 10mg of GW with it.

GW is definitely the GOAT. You can use it and it will boost your endurance. I highly recommend 20 mg a day.

Look into turkey. I think a lot of people would like it. It's very healthy and it's a very good meat and you can make it many different...

Workout #3 – Full Body / Conditioning Focus Warm-Up (5 mins): Jump rope or kettlebell swings. 1. Kettlebell Single Arm Overhead Squat...

Bros, You can do some red meat, lots of different options with it. You can do steak; you can do beef. Make sure it's grass-fed.

Make sure you use domestic supply. They have excellent products for this purpose. Their Beligas and Pharmaqo are fantastic, with...

Do it like this: - Winstrol 25 mg. - Testosterone 400 mg. - Equipoise 600 mg.

Bros, This is how I would run this. I would do the equipoise at 500 mg a week and testosterone at 300 mg a week. I think that works great.

I would look at doing some bone broth. You can make it at home. I don't really trust the supplement bone broth collagen options that...

Make sure you use something that has MSM and glucosamine in it. Those are really good for the joints. I highly recommend it.