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Hearin replied to the thread Approved Log Hearin training Log.Workout #1– Lower Body Focus (Glutes, Quads, Hamstrings) Warm-Up (5 mins): Glute activation band walks, bodyweight squats. 1. Kas Hip... -
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SteveSmi replied to the thread SHAthelete source any good?? Help!!.Make sure you stick to approved sources. I recommend napsgear. -
Justlearning22 reacted to SteveSmi's post in the thread Approved Log My Phoenix Transformation cycle Log with
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yes and they are fun too. -
Hi, Can somebody please tell me if SHAthelete source is any good? Are they still reputable? Please help bros!! Thanks!!
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SteveSmi replied to the thread Approved Log My Phoenix Transformation cycle Log.yes and they are fun too.
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SteveSmi reacted to Justlearning22's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
One of my favorite ab exercises
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SteveSmi replied to the thread Scammer Premium Peptide Lab.This is a scam. Do not use them.
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.One of my favorite ab exercises
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Justlearning22 reacted to SteveSmi's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
@Justlearning22 I will tell you what, those hanging leg raises are definitely no joke. They are tough and they are challenging.
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eazy reacted to Neuro's post in the thread Approved Log Bodybuilding contest prep Log with US-Pharmacies with Like.
1/27 Tuesday Feeling a little weak today, not sure if its because of the sharp decrease in carbs or just being tired after working this...
