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GHgut4life replied to the thread Approved Log My Phoenix Transformation cycle Log.good can you do 5 eggs for lunch? and start adding oats in morning -
GHgut4life reacted to Justlearning22's post in the thread Approved Log My Phoenix Transformation cycle Log with
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50 g protein shake Lunch -Three eggs and 2 protein waffles Mango fruit smoothie with 20 g protein yogurt Dinner-steak, corn and a salad -
GHgut4life reacted to Justlearning22's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
Workout
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GHgut4life reacted to Justlearning22's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
I’m getting them tomorrow💪🏻 I got some protein oats
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GHgut4life replied to the thread Took time off.... now I'm ready.lets get the pics up brother waiting @srx222
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No problem brother, get that pic on here soon!! Im excited to start and track my progress.. Ive done calistenics for 6 months and...
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Tiger Salman Khan reacted to BigRed's post in the thread Approved Log OffSeason Cruise Cycle Log with Like.
DAY 4 - upper (back focus) Wide Grip Pull-Ups: 8 x 1RIR (45s rest) Wide Grip BB Bentover Rows: 2 x 6-10 @ 80kg 1 x 20 @ 70kg (rest... -
Tiger Salman Khan replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.@Bigcheese2000 solid work.....keep killing it.......
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Tiger Salman Khan reacted to Bigcheese2000's post in the thread Approved Log Size and Mass Log with Gold standard labs Australia with Like.
Push day: Panatta Super French: 20x10, 15x9 Weighted Dips: 30x5, x4 Low Incline Smith: 41.25x5, 35x8 Primal Pec Fly: 30x10, 20x9, x8...
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.50 g protein shake Lunch -Three eggs and 2 protein waffles Mango fruit smoothie with 20 g protein yogurt Dinner-steak, corn and a salad -
QuadSweep posted the thread Feb is upon us, Get UGFREAK and save big! in Para Pharma Reviews Community.Ugfreak.to and Para Pharma are your premier source for your favorite PED's we have brand new Lab results from our most popular... -
QuadSweep posted the thread UGFreak Feb is upon us, Get UGFREAK and save big! in Steroids and SARMS.Ugfreak.to and Para Pharma are your premier source for your favorite PED's we have brand new Lab results from our most popular...
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HRecently injured my foot. Just a lot of wear and tear. Wondering how much TB500 and BPC to run. Should I go with TB500 at 20mg a week...
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2Thick replied to the thread Geneza Using Geneza Pharma for self TRT.Geneza Pharma is the GOAT all the way. We trust them 100%. There's a reason they're considered the number one brand out there. -
big_rich replied to the thread PuritySourceLabs Back in stock. Come and get it!!.Get em while you can stock is low and going fast.