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Nah, I can't stand sauerkraut. It makes me sick and gives me diarrhea right away.

Nah, I can't stand sauerkraut. It makes me sick and gives me diarrhea right away.

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2/10 log 193lbs totals cal 3,240 carb 378 protien 258 fat 45 workout- legs barbell squat 225lb 2x6 315lb 4x6 225lb 2x12...

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Up at 4:30 with the red dog. No sweat. Since the gym is off-limits today, I kept the engine humming with some fasted cardio. I hit the...

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