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The guys are all asking the right questions

Start here with the sarms ebook: https://irongorillas.com/

2/11 bw 192lbs totals cal 3,430 carb 400 protien 270 fat 67 workout- bi/ tri cable hammer curl 50 4x10 25 2x16 v grip...

Thank you. I’m writing this openly to everyone because there’s truly nothing to hide. As you can see, I spend $1,000 on testing, even...

Alright for whatever reason.. I have to screenshot my pictures or they wont load so here are pictures I took of myself today and the...

Sorry guys it didnt upload any of my pictures!! it says its not the right file type? I'll try and figure it out..

What's up guys Im gonna start a training/nutrition and cycle log.. First a little about myself. Im 44 years old and I just started...

Hi Y'all, I'll be taking time out to train my shoulders and glutes with this home workout routine. Just an exercise mat and a pair of...

Forgot to post my workout yesterday so I’ll give you guys a double post. I hit a new high of 199.8 but haven’t quite cracked 200 yet...