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There's no way that you're gonna consistently get that much protein. It's just not plausible. Some days I get as low as 100 g of protein...

Bro, some days I get more than others, just depends on what my wife's cooking. Sometimes I can get 300 or even 400 g in a day.

I don't get as much protein as you see people advertise. Back in the old days people used to laugh at you if you didn't get at least 400...

You're not going to go wrong with domestic supply. They have excellent products. One of my favorite products that they have is their...

Bros, it sounds like you want to bulk up. I would definitely add some dbol, 20 to 30 mg a day. I wouldn't use any more because you could...

There's different types of creatine. I would recommend just plain mono. It's cheap and it does the trick.

Thank you ! 💪🏽

168lbs to 180lbs. That IS a good result

Trt !

You don't want to run too much creatine. You'll end up with stomachache, inflammation, and diarrhea even. You want to run it no more...

I'm happy with this interview right here. It's a good episode. The sky is a real alpha. I got a lot of love for him.

Bros, SWCC is a big dude but he's also jacked and he's ripped. You don't find too many like him out there. He's built different.

It's mostly BS

5g is the usual dose. It'll say so on the label

Less than many