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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Saturday/sunday 1:20 rower -
CEO replied to the thread Approved Log 16 week Testosterone Equipoise Cycle Log.Bros, hell yeah! This is a good update right here. I like your strategy and I like you testing yourself out to make sure you're not a... -
CEO reacted to Rocky611's post in the thread Approved Log 16 week Testosterone Equipoise Cycle Log with
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This is update on food I jump up my calories to 3000 and responding very well my snack is after work out in the morning … at night I... -
CEO replied to the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma.Bros, hell yeah! I like the seated shoulder press machine and I like the converging seated chest press. That's all looking good and...
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CEO reacted to Ratatata's post in the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma with Like.
Bicep and push day Single arm dumbbell preacher curl Set 1: 15kg-19rep Set 2: 15kg-18rep Set 3: 17.5kg-13rep Converging (pause)incline...
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CEO replied to the thread Approved Log Growing Log - Testosterone Equipoise NPP.Bros, this is a good-looking training split. I like that you start out with pull-ups and doing face pulls as well. @rustle
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CEO reacted to rustle's post in the thread Approved Log Growing Log - Testosterone Equipoise NPP with Like.
Wednesday18th January 2026: Training (8:30pm): Pull Ups: 12, 10, 9 Reverse grip lat pulldown: 40kg x 12, 70kg x 10, 70kg x 7 Seated Iso...
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Ulter replied to the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma.@Ratatata can't go wrong with this type of consistent training. The volume looks tremendous. Keep up the good work. I like the hex bar. -
Ulter reacted to Ratatata's post in the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma with Like.
Bicep and push day Single arm dumbbell preacher curl Set 1: 15kg-19rep Set 2: 15kg-18rep Set 3: 17.5kg-13rep Converging (pause)incline...
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Ulter replied to the thread Approved Log Growing Log - Testosterone Equipoise NPP.@rustle nice job on the training. I like that you're getting it in. The only thing though is hopefully it doesn't affect your sleep...
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Ulter reacted to rustle's post in the thread Approved Log Growing Log - Testosterone Equipoise NPP with Like.
Wednesday18th January 2026: Training (8:30pm): Pull Ups: 12, 10, 9 Reverse grip lat pulldown: 40kg x 12, 70kg x 10, 70kg x 7 Seated Iso...
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Ulter replied to the thread Approved Log 16 week Testosterone Equipoise Cycle Log.@Rocky611 Avocado and vegetables along with your proteins is really solid. Those are good options. You can add some fruit as well. That...
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Rocky611 replied to the thread Approved Log 16 week Testosterone Equipoise Cycle Log.Yes I am figuring it with the help of every one on here .. this community really helps people reach there goals for sure