Latest activity
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Ratatata reacted to 2Thick's post in the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma with
Like.
I gave you a lot of credit for another excellent workout. @Ratatata the volume looks very solid. I'm very impressed. -
Ratatata reacted to Mobster's post in the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma with Like.
Hex bar hammer curl( pause at contraction) Set 1: 25kg-19rep Set 2: 25kg-16rep Set 3: 25kg- 14rep Take a pic of that bar pls
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Ratatata reacted to SteveSmi's post in the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma with Like.
@Ratatata the cable side lateral raise and hex bar hammer curls are really nice. I like that you're pausing at the contraction too.
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Ratatata reacted to GHgut4life's post in the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma with Like.
crushed it brother
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Ratatata reacted to Ulter's post in the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma with Like.
@Ratatata can't go wrong with this type of consistent training. The volume looks tremendous. Keep up the good work. I like the hex bar.
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Ratatata reacted to CEO's post in the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma with Like.
Bros, hell yeah! I like the seated shoulder press machine and I like the converging seated chest press. That's all looking good and...
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Ratatata reacted to RoySimpson's post in the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma with Like.
@Ratatata Crushed this workout bro! Awesome job!
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Ratatata reacted to ballin2504's post in the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma with Like.
@Ratatata glad to see the update brother. Hope all has been well. Looks like the training is going good
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Ratatata reacted to Tiger Salman Khan's post in the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma with Like.
@Ratatata numbers look fantastic....keep going.......
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Mmaenzieanne posted the thread Legal Steroids For Sale: CrazyBulk for Men Seeking Maximum Muscle Mass in AASraw.com - Reviews Forum.Common components in these supplements may include amino acids, herbal extracts, natural testosterone-supporting compounds, and...
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Monica replied to the thread China Supplier U-PEPTIDE-High Quality Peptides, Steroid Oil & tablets, SARMs, Raw Materials Available.New Arrival: TC 250 Mast 100 Mast 200 Primo 100 Primo 200 I am back from the holiday, and the first batch is now ready. Welcome all... -
YYeahnah replied to the thread The 130kg reset: My Retatrutide weight loss journey.766 cals burned for today’s gym session
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YYeahnah replied to the thread The 130kg reset: My Retatrutide weight loss journey.Another solid deficit day all round still plenty of energy after 12 hours at work and good gym session to finish. I’m weighing or...
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Mobster replied to the thread NapsGear Martin Fitzwater Is Becoming Bodybuilding`s Most Polarizing Star | #3 Racked Podcast.Arguably Hadi is more of an issue -
Mobster replied to the thread NapsGear Martin Fitzwater Is Becoming Bodybuilding`s Most Polarizing Star | #3 Racked Podcast.Arguably Hadi is more of an issue
