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Standing military press 185x8/6 135x12 Rackable curl bar curls 95x7 85x8 75x9 Copenhagen plank 2x25 sec holds Atlantis...

Happy Thursday everyone... the right acromioclavicular, Meal Plan: Regimen: Compounds: Test P: 400mg (M-W-F) NPP: 400mg (M-W-F)...

Title : Sust, provimed, meltonan 2, dianamed Description : best quality as always, I can only recommend!!Very good product. Products ...

My wrists hurt just from your DB wrist curl numbers 😁

Thursday Bi/Tri Machine work Bi w/up, 3p x 12, 4p x 12, 5px 12, 6p x 12 and then 7p x 5 negs (negs are 1 arm) D/S 10kg x 20 @ s/s Tri...

Amazing job! Yourmuscleshop is my favorite. They always hook us up with great deals like this.

Hear that guys? Limited stock available. You better grab it while you can.

Bros, it's always good to hear these types of stories. It brings you back to the times before the internet.

Nice job guys. This is a good episode. Very entertaining and fun.

I'm definitely old school myself and I know that there were some crazy stories back in the day before everyone had iPhones.

Thank you, napsgear! This is another amazing sale and Omega Labs is spot on. They are a solid option.

2/25 log bw 201 total macros- cal 4,000 carb 440 protien 300 fat 78 workout/ legs leg extension- 115lb 12 130lb 4x10...

Bro, you need to take advantage of this. Real men know how to take advantage of great deals like this for a reason.

Napsgear is one of my favorite sources. They always hook us up with amazing prices like this.