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satxbber replied to the thread Approved Log My Journey to the Stage Journal.Yesterday was a back and bicep day for me, but I fell asleep before posting on accident. I decided to lower the weight in some movements... -
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3/17 log total macros cal 3000 carb 330 protein 235 fat 83 rest day ⚙️ 750MG Testosterone E (weekly) 450MG NPP (weekly)... -
chesty replied to the thread NapsGear Nick Walker`s Best Physique Ever - But Andrew Jacked Had the Arnold Look | #21 Shier X Shed.You're not gonna go wrong listening to these videos. It's a great story on these competitors. Nick and Andrew are absolute beasts.
