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DAY 1 — PUSH WORK CHEST | SHOULDERS | TRIS *Got in early. The usual and had to crank the heavy metal just to push into go mode. Light...

Awesome work brother!! Im liking the current events in your log too!!

Thank you, I like keeping up with whats happening in the world we love!

Workout #2 – Upper Body Focus (Chest, Shoulders, Arms, Core) Warm-Up (5 mins): Arm circles, push-ups, light band pull-aparts. 1. Bench...

I got my package today came very discrete

This is an excellent episode. You don't learn much about these guys. Sometimes the bodybuilding industry keeps these things hush-hush.

Bro, I think both these dudes I could take. They're big and muscular but they're not tough.

Bro Wesley and Muhammad look pretty good but I could take down either one of them in a fight. No problem.

Great job by both of these gentlemen. They are true bodybuilders and great athletes.

Bro, Napsgear got some great info. The Q&Ace are on point and very meathead-like information.

Bro, real men trust Napsgear. That's why real men are successful and pussies are not.

Napsgear is the GOAT. Who else provides such a service as this? It's a great way to learn about each other.

Make sure you check out these Q and Ace. You might learn something you didn't know before.

Bros, you gotta love Napsgear. Their questions and answers are very unique and interesting.