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I'm not a big grill person but I do like cooking it in the pan. The nice thing about that is it will lock in the juices.

If your name is mentioned please pvt msg me, or msg me on threema: pyp7zhb2 or singal: lonelyduck.09

the rest of the 5: noddles, diddlerdan, made-man and cookiebaah

I'm a big fan of S4. It's one of my favorites. 50 mg a day works perfectly well; you don't need to use any more.

Congrats to all the winners and thanks to @StoryOfTheProphet prophet for putting this on.

Congrats to everyone. @StoryOfTheProphet you sir are an absolute legend!

I'm an alpha bodybuilder you are a beta pedo

Ulter? Thats your name? hahahahahahahaha.. good God no one knows who the hell you are or even cares who you are. I do know you are...

Good job on this alpha update. I also see you're starting to grow a beard. You're becoming a man in front of our eyes. @Noah Wixx

The main issue with S4 is the vision side effects. Those are no joke and they're kind of scary to be honest with you. I would take a...

Bros, are you kidding me? Back in the day we used to jack up the S4. Some guys used to run 100 mg a day. There were no problems with that.

you have bloods now? @perez52680

Currently 185lbs. I’ve done test / deca in the past and got some good results. Wanted to try low dose of Dbol just wasn’t sure how much...

you are getting closer to stage look :) even not trying hard.

Happy Thursday everyone, What a great day in the gym today, I am completely in the zone and feel good. I don't get winded or gassed...