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DjuriEggink
replied to the thread
Approved Log
Djuris Log
.
DAY 2 – UPPER BODY + CORE - Overhead Dumbbell Press: 4×12 - W40 lb each (90 sec) - Pull-ups or Lat Pulldown: 4×12 Bodyweight / W120 lb...
Apr 8, 2026
chrissyontest
replied to the thread
Approved Log
Chrissyontest Muscle Building and Carnivore Diet Log
.
Workout 3: Arms & Abs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Close Grip Bench Press - 3x25, 20, 15* (R: 90 sec)...
Apr 8, 2026
chrissyontest
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Apr 8, 2026
Hearin
replied to the thread
Approved Log
Hearin training Log
.
Workout #3 – Full Body / Conditioning Focus Warm-Up (5 mins): Jump rope or kettlebell swings. 1. Kettlebell Single Arm Overhead Squat...
Apr 8, 2026
Hearin
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Apr 8, 2026
B
bss
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Male Fertility Log: Post PEDs Recovery and IVF Journey
.
Sponsored by @Prymal Threema: XB7R9CS4 (Preferred) Telegram: @prymalpeptides ABX: @Prymal Wednesday 8 April 2026 — Update Current...
Apr 8, 2026
CookieBaah
replied to the thread
War Born Peptides - Updates & Reviews
.
Green lights all round 🫡🫡
Apr 8, 2026
B
bss
replied to the thread
Male Fertility Log: Post PEDs Recovery and IVF Journey
.
Apr 8, 2026
B
bss
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Apr 8, 2026
B
bss
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GHgut4life's post
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Male Fertility Log: Post PEDs Recovery and IVF Journey
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Like
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new pics needed we stopped approving based on old pics and we are verifying users as well
Apr 8, 2026
W
widebodybullies
replied to the thread
first post-
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4/7 log total macros cal 4370 carb 585 protein 280 fat 93 workout- chest/arms flat barbell bench 135 2x10 225 2x6 315...
Apr 8, 2026
MikeW
replied to the thread
Approved Log
Cycle, Diet, Training - Cutting Log
.
Letsss gooo!!!!
Apr 8, 2026
MikeW
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GHgut4life's post
in the thread
Approved Log
Cycle, Diet, Training - Cutting Log
with
Like
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the ripped gain train brother
Apr 8, 2026
W
widebodybullies
replied to the thread
first post-
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4/6 bw 203 total macros cal 4280 carb 644 protien 223 fat 75 workout- legs shoulders hack squat 90 2x8 180 1x4 270 1x4...
Apr 8, 2026
Justlearning22
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in the thread
Approved Log
My Phoenix Transformation cycle Log
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good trianing pinning only way start rotating sites https://trtinjections.com
Apr 8, 2026
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