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Thursday Cough, cough... carry on anyway Seated Press to 115kg/231lbs x 6 Rear Delt Machine Work to stack+pin+3.75kg x 8 Reverse...

I think we're having issues on how to interpret the English language. If you don't understand the meaning of the phrase "it's the ONLY...

Make sure you load up on this. Gen Labs knows what they're doing.

Bros, time to unlock your Glow. I like that. What a great product and great selection.

steroidify is #1. nobody is as good as them!

Keep the brands coming. We love the selection. It's amazing.

Napsgear is the GOAT. These diaries are fun to read through. It's good to see a year of gains.

Diaries are important. They can really motivate a person to push themselves.

I love me some Napsgear stuff. Diaries are the best. We love to make gains together.

I love me some diaries from Napsgear. Always fun to read through these.

Napsgear is definitely the GOAT, one of the best sources out there, and this is some good training information.

You should never train with ego. That is not the way to do it. You should train for a purpose.

Bros, you are not going to go wrong with Napsgear videos. I agree about ego lifting. I used to do it a lot.

Love to see these Napsgear videos, really good stuff right here. I agree about favorite machines.

PSL is the absolute GOAT. This is a heck of a sale. Winstrol is one of the best for cutting for the summer.