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Great workout sessions brother. Some of your exercises will need to increase weights now. If you are still able to complete your sets...

Cheers brother yeah they are definitely well and truly into failure. The very short rest times come into play to keep my heart rate up &...

Excellent post quad. You are such a professional.

4/17 log total macros- cal 4000 carb 650 protien 250 fat 100 workout- chest/shoulder/back/bi peck deck 100 2x10 205 4x14...

Yes MCT oil

They're always getting stuff in and out of stock. You've got to make sure that you keep checking the website.

Excellent post quad. You are such a professional.

moderators on here don't go around deleting comments left and right like other forums just cause we don't agree with the post. we don't...

They have excellent customer service. You should reach out to Greg, drop them a message.

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