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Bros, check out these diaries. They are well worth it and you get some credits too.

Bro, make sure you participate in this. These napsgear diaries are very fun to read.

1 week post surgery Not a lot to report really, just been resting and sleeping, pain is easing day to day, but it’s still there when...

Logging is the best way to see improvements. It keeps you honest and you're pushing yourself.

These are some excellent prices. Save up to 40%. Hell yeah!

DAY 1 — PUSH WORK CHEST | SHOULDERS | TRIS *Sponsorship By: US–Pharmacies* • Welcome back fam. As the Norm. Eyes open at 0430. Ash is...

5/20/26 Whats up everyone.. First I want to mention us-pharmacies.to is having their First Annual CT386 EXTRAVAGANZA Sale!!! Make...

Coming out the other side of the keyhole feeling that anaesthetic time skip is the bizarre first surgery experience that hits everyone...

Today I didnt do legs like was programmed Incline walk 45mins Ab sesh Stretch sesh Took today to chill. Did cardio and that was it...

Bros, UGFreak is an excellent source. I love their Para Pharma. Time to load up.

If you're planning your May cycles then now is the time. This will take you into summer.

Wasn’t gonna do an update but my night is free now all of a sudden Last night workout Lat Pulldown 50 kg × 12, 55 kg × 12, 60 kg × 10...

Quick update gym has been going alright been really flat out this week unable to update like I wa s when I was off work but I will try...

post more details how did you get scammed? post screen shots of discussion etc