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I'm looking for some recommendations on soups. I'm going to be having some major surgery on my jaw and my teeth over the next couple of...

I'm looking to grow my arms bigger. They're kind of skinny. What's a good workout routine to get the biggest arms possible? I see some...

not getting anything anymore taking red bull I need something more strong what is a good pre workout that I can take to really get my...

interested in using s23 at 5-10mgs a day. What would be a good protocol to run it? Should I hit it for 16 weeks or is that too long...

I’m new to this. Can we still order from Nordic Fusion. My boy used to order the Nordic Fusion power stack for me but he isn’t around...

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Good morning everyone, hope you all are having a beautiful productive week in the weight room. I feel good, refreshed, strong, alert and...

Looking amazing at 224lbs bro, every pound of it muscle. I'd put you at even heavier than that based on pics.

Log for 7/14/26 I missed the gym again on the 13th I was out of town and had a bunch of stuff I had to do for court thank god all that...