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Definitely stack in some GW with RAD. It will give you a nice recomposition effect and help your workouts.

RAD 140 works well at 20 mg for 12 weeks. No reason to overcomplicate things.

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Get some fresh fish. It's well worth it. Cook it in the pan and cook it in some lemon and pineapple juice. Tastes great.

I definitely like seafood. Crabs are my favorite. You have a lot of good crab restaurants where

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Tren is the GOAT but must be respected. Make sure you're using n2guard with it. I would go with 200-300 mg a week.

Tren is one of my favorite options. You can run 250 mg a week. That's a good sensible dose that you can start with.

I would look at adding some Tudca. It really does go a long way.

Bros, n2guard all day and every day. It is a high-quality supplement that has everything in it.

fillocalves Has a good workout strategy. I really enjoy flipping through his log and learning from him.