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(This is sponsored by US-PHARMACIES) ☆PROUD TEAM USP CHAMPION☆ • TEAM USP — DAY 3: Legs, Calves & Abs Lower body work. * 193.1...

Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x22, 18, 10*...

DAY 3 – POSTERIOR CHAIN + FULL BODY - Deadlift: 4×17 - W225 lb (90 sec) - Front Squat: 3×20 - W115 lb (90 sec) - Dumbbell Bench Press...

Gday everyone we are AURIVA we are a Aussie based supplier that is planning to start up over the next few weeks. I am just posting up to...

Workout #2 – Upper Body Focus (Chest, Shoulders, Arms, Core) Warm-Up (5 mins): Arm circles, push-ups, light band pull-aparts. 1. Bench...

Gday everyone we are AURIVA we are a Aussie based supplier that is planning to start up over the next few weeks. I am just posting up to...

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✅Order successfully delivered Parcel signed for by the customer. Sufficient stock available at present, stable delivery service. DM me...

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