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Hi @core428 If you want to run a bulking and/or recomp protocol, then you can go with a RAD-140 / LGD-4033 stack. RAD-140 will help...

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Bros, when it comes to RAD, it's a good classic SARM. 20-30 mg a day will bulk you up. Make sure your diet and training are on point.

Bros, try and train without an energy supplement because if you start using them you'll get addicted to them and you won't be able to...

Log for 8/27/26 Total Rest: 10 hours ? Weigh In: 199.4 lbs (fasted) Supplements: Methylene Blue CoQ10 – 400 mg daily Creatine –...

hot food brother

When it comes to energy nothing is better than Cardazol. It's a great all-in-one supplement. It really does work well.

Bros, back in Alabama we used to drink lots of sweet iced tea. It's really good, especially on a hot summer day.

Workout 3: Arms & Abs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Close Grip Bench Press - 3x25, 20, 15* (R: 90 sec)...

Ice tea is pretty good stuff. Just make sure you don't add sugar to it. That's the real killer with it.

I love equipoise at 500 mg a week. Run it with 200 mg of testosterone. You should get fantastic results on that.