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Richard Brown reacted to ROIDDERS's post in the thread NapsGear Why Bodybuilders Bulk in Winter and Cut in Summer with
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Really good information on this video. I'm glad Napsgear is putting this stuff out. -
Richard Brown reacted to Ulter's post in the thread NapsGear Why Bodybuilders Bulk in Winter and Cut in Summer with Like.
I don't think all bodybuilders follow this formula but I think most of the competitions are definitely in the summer.
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Richard Brown reacted to 2Thick's post in the thread NapsGear Why Bodybuilders Bulk in Winter and Cut in Summer with Like.
Bulking up in winter and cutting in summer, that's a smart decision. You will definitely get good results doing that.
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Richard Brown reacted to Mobster's post in the thread NapsGear Why Bodybuilders Bulk in Winter and Cut in Summer with Like.
Cos nature
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Richard Brown reacted to Mobster's post in the thread NapsGear Iain Valliere Reveals His Current Cycle, 16 Week Diet and Comeback Plans | #38 Shier X Shed with Like.
Note he's ONLY doing 16 weeks and is a pro
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satxbber replied to the thread Approved Log My Journey to the Stage Journal.8/28/2026 I took an unscheduled rest day. For some reason my appetite was off all day and my stomach felt kind of odd BW: 194.6... -
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