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bss replied to the thread Approved Log Coming Back Training log.Running neutral, palm up and palm down on the pushdowns is more thorough than most people bother with, the long head is the one that... -
Hearin replied to the thread Approved Log Hearin training Log.Workout #3 β Full Body / Conditioning Focus Warm-Up (5 mins): Jump rope or kettlebell swings. 1. Kettlebell Single Arm Overhead Squat... -
SteveSmi replied to the thread Approved Log Cycle, Diet, Training - Cutting Log.@MikeW definitely looking good man. Test E and tren E are going to be a fun stack. -
SteveSmi reacted to MikeW's post in the thread Approved Log Cycle, Diet, Training - Cutting Log with
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Hey Family, I just ordered more Test E, Tren E and Tren A from US Pharmacies, I have put on some size since last time I have posted... -
LLisa-HKJA replied to the thread China Supplier γPeptide Factory Wholesale | Best Price & High Purity, Fast Shippingγ.Thank you for your recognition and support. WhatsApp:+85261581262 https://wa.me/85261581262 E-mail:[email protected]...
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SmallGainsBigProblems reacted to RawCutlery's post in the thread Approved Log Masters Olympia Long Prep Cycle Log with US-Pharmcies with Like.
Good evening everyone, I want to say happy Friday, I think you all should congratulate yourselves as you've made it this far throughout... -
SmallGainsBigProblems reacted to satxbber's post in the thread Approved Log My Journey to the Stage Journal with Like.
8/28/2026 I took an unscheduled rest day. For some reason my appetite was off all day and my stomach felt kind of odd BW: 194.6...
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SmallGainsBigProblems reacted to mandy1911's post in the thread Approved Log US-Pharmacies female athlete cycle Log with Like.
8-28 Sitting at 145 lbs average. Went in for a workout after work today and it was a good one. Scaled my wod weight to 65lbs and...
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SmallGainsBigProblems reacted to mandy1911's post in the thread Approved Log US-Pharmacies female athlete cycle Log with Like.
8-31 Alrightβ¦. Had one day off and heading back into work tomorrow π. Switching shifts so things might be messed up for a moment. Still...
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SmallGainsBigProblems reacted to Dopeless's post in the thread Approved Log Recomp Fat loss Cycle Log with US-Pharmacies with Like.
ββββββββββββββββββββββββββββββ π TRAINING LOG β 8/31/26 ββββββββββββββββββββββββββββββ π΄ TOTAL REST 7.5 hours βοΈ WEIGH IN 201.6 lbs...
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SmallGainsBigProblems reacted to James Creeper's post in the thread Approved Log Cycle to the Top with Team US-Pharmacies Journal with Like.
Ill be checking that out soon enough brother
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SmallGainsBigProblems reacted to James Creeper's post in the thread Approved Log Cycle to the Top with Team US-Pharmacies Journal with Like.
Day 3: Legs, Calves & Abs Barbell Squats: 4 sets of 6-8 reps. Rotate from flat foot to lifted heal Romanian Deadlifts (RDLs): 4 sets of...
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SmallGainsBigProblems reacted to James Creeper's post in the thread Approved Log Cycle to the Top with Team US-Pharmacies Journal with Like.
Day 2: Pull (Back, Biceps, Rear Delts) Bent-Over Barbell Rows: 4 sets of 8-10 reps. Pull toward your hip for maximum lat activation...
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SmallGainsBigProblems reacted to mandy1911's post in the thread Approved Log US-Pharmacies female athlete cycle Log with Like.
8-21 Good workout today I did the rx weight but scaled and did ring MU progressions, finished in 7:42. After this we all built to a one...
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SmallGainsBigProblems replied to the thread Approved Log Cutting Cycle and Body Recomposition Log with US-Pharmacies.Took a long break to heal from an injury. Still have a severe deficit on the left side but trying to build it back up.
