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Bros, you should stack some SLU with GW and you could also stack in some SR as well. All three together will be insane for endurance.

You're able to put together a daily cardio and combine it with GW. You'll definitely improve your endurance. I've done it myself. It...

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Try a Greek salad. It's a little different. You can add some lemon to really make it more flavorful.

Bros, when it comes to salads I let my wife handle that. The key is fresh salad. That is the best. It tastes really good.

Bros, twice a week is fine. It's better than nothing. I said above but you'll get better results going three to four times a week.

The sweet spot for me is four times a week. I think you'll be able to improve. You should be able to go in tents and do a split routine.

I like Winstrol at 50 mg. You can even push it to 75 mg too. It definitely does the job and gets you amazing vascularity.

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