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Hi @platecurrent For a recomp cycle, you can stack 30-50 mg/day of Anavar for 6-8 weeks with 400 mg/week of EQ for 12 weeks and...

I'm looking to do a recomposition. I want to put on some muscle and lose body fat. I'm 5'7", 205 lbs., and about 18% body fat. What are...

Bros, popcorn is a nice snack. I used to eat it all the time when I go see movies.

Definitely check out Cardazol. It was designed for pre-workout. It's a big seller.

I think N2Guard would work well as a pre-workout because it has a lot of multivitamins and good ingredients to help your organs. You'll...

The key with anavar is consistency. Run it for 6-8 weeks and run it at 50 mg a day. That's perfect.

Anavar is one of the best steroids out there. It's perfect for both cutting and recomposition and building strength. You're going to...

Those great episodes right here. I love these interviews diving deep into what makes people go. It's awesome to hear.

He is an awesome human being. He is the goat. I love his personality.

DAY 1 – LEGS + PUSH POWER - Back Squat: 4×15 - W190 lb (90 sec) - Romanian Deadlift: 3×15 - W140 lb (90 sec) - Bench Press: 4×15 - W160...

I got to love ugfreak. They are the goat. Take advantage of this.

I love you UGFREAK. There is no better source out there.

LOG -30/09/26 Major thank you to my sponsor @Southern Cross Labs OVERVIEW: Slow morning with some cleaning, a walk, soaking up the...