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Richard Brown reacted to Mobster's post in the thread NapsGear AAS Diaries From Napsgear : 3rd round let's put on 20lbs lean with
Like.
20lbs here would be HUGE -
Richard Brown reacted to Mobster's post in the thread NapsGear 24-Year-Old Maciej Nabaglo Turns Heads, Tonio Burton Dominates Mexico & Radoslav Angelov Wins Bulgaria (Poland, Mexico & Bulgaria Recap!) with Like.
All up and coming
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Richard Brown reacted to 2Thick's post in the thread NapsGear Lee Priest on How Often to Train Each Muscle Group with Like.
you can hit certain muscle groups more often but certain muscle groups like your shoulders shouldn't be hit more often.
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Richard Brown reacted to Ulter's post in the thread NapsGear Lee Priest on How Often to Train Each Muscle Group with Like.
Your muscle groups should be put in split routines so you rotate them.
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Richard Brown reacted to ROIDDERS's post in the thread NapsGear Lee Priest on How Often to Train Each Muscle Group with Like.
You can train your abs just about every day.
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Richard Brown reacted to CEO's post in the thread NapsGear Lee Priest on How Often to Train Each Muscle Group with Like.
Bros, I don't like Lee. I think he is a scumbag but good video.
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Richard Brown reacted to Mobster's post in the thread NapsGear Lee Priest on How Often to Train Each Muscle Group with Like.
Do you agree?
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Richard Brown posted the thread NapsGear Bodybuilder Disqualified After Winning + Why 2 Day Shows Are So Hard to Peak For | #200 IFBBAMA in NapsGear.org Review Forum.CLICK HERE to view the AMA Episode. In This AMA, A controversial disqualification after missing prejudging leads into a deep discussion...
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DjuriEggink replied to the thread Approved Log Djuris Log.DAY 1 – LEGS + PUSH POWER - Back Squat: 4×15 - W190 lb (90 sec) - Romanian Deadlift: 3×15 - W140 lb (90 sec) - Bench Press: 4×15 - W160... -
Hearin replied to the thread Approved Log Hearin training Log.Workout #3 – Full Body / Conditioning Focus Warm-Up (5 mins): Jump rope or kettlebell swings. 1. Kettlebell Single Arm Overhead Squat... -
HarleyGuy replied to the thread oxygen Pharma isn’t domestic canada.You already posted this nonsense on one of our sister forums already, troll! Nice try Why don't you put your tracking # here so we can... -
First time ordering from Oxygen Pharma and there's no way that these guys are domestic. It took way long for the package to get to me. I...
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SteveSmi replied to the thread Approved Log US-Pharmacies female athlete cycle Log.@mandy1911 sounds like you're gaining, on a roll now, and you're building confidence. Impressive job.
