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━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ? TRAINING LOG — 10/8/26 ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ? TOTAL REST 9.5 hours ⚖️ WEIGH IN 194.4 lbs...

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Look at ALL the metrics not just the scale

Bros, go with 20 mg of each. It's a good cycle. You could push it to 16 weeks too if you want.

RAD and LGD are a good mix. It's a good option for strength and bulking. You should try it.

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Proud of you. Your log is getting better and better as you go. I'm glad that you're figuring out how to adjust your calories too. @mandy1911

Raw honey is going to be a good option and raw maple syrup will satisfy your sweet tooth.

Bros, the problem with a sweet tooth is it ruins your teeth in the process. Sugar is not good for you.

fadogia and tribulus are the top two supplements that are sold out there. I would run them 1,000 mg minimum a day.

@mandy1911 yeah definitely sad to hear about the suicide. My wife died the same way. So good for you for working out. I'm going to put...

10-5 Hi! I forgot to post that I went in yesterday for some Hyrox training with my Anaheim partner! We worked on our ski, sled push...

8-28 Sitting at 145 lbs average. Went in for a workout after work today and it was a good one. Scaled my wod weight to 65lbs and...

10-7 Hiya! I got some good benching action today and felt strong during the lift. The WOD….. not so much lmao I actually could have...

The package could have been stolen or lost. Lots of different things can happen to packages. You can't blame the source as long as they...