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Good job by napsgear. These weight training videos are important to learn.

Make sure you use an umbrella. I would run it like this: LGD 30 mg a day, RAD 20 mg a day, and I would go 12 weeks.

We're currently at 7-8 per week. And as couple of those are well over an hour. Plus DMs and notes. Plus normal forum posts etc.

? **OCTOBER HOT PROMOTION IS LIVE** ? DM me if you want to save money! All items are **for research use only**. 1. SK10 (Selank)...

Use an approved source and see if they offer domestic.

would it be safest to buy domestic only?

US-pharmacies has everything you could possibly want. They are a really good source. We are lucky to have them on here.

I put together a cutting stack from US pharmacies, which I'm very happy with. The three steroids that I ended up picking were Equipoise...

I'm a huge fan of LGD. I think it's underrated. 25 mg a day. That was the first SARM I used years ago.

I wouldn't stack Winstrol with this. I would swap out the Winstrol for something like Anavar.

I put together a cutting stack from US pharmacies, which I'm very happy with. The three steroids that I ended up picking were Equipoise...

With tren you could push it up to 350 mg a week. I would not exceed that. I would also recommend that if you're going to go 10 weeks...

Wednesday Arm's o'clock - lighter day / pump Dumbbell Curls to 27.5kg x 12 Seated Tricep - using the bi/tri machine to stack x 20 One...

Here's how I would do this one. I would do 250 mg of test, 200 mg of tren, and do that for 8 weeks not 10 weeks.

Bros, if you're going to be training heavy weights and high volume, you need to have support supplements. I would go with Omega.