Alright boys, week two is almost in the past and I can feel the androgen load, this cycle is starting to hit the muscles. The gear is waking up my system, activating AR receptors all over my body. Pumps are noticeable bigger already. My joints are still acting cranky at the start of the workout, but they are manageable once I’m warmed up. The peptide combo of TB-500 + BPC-157 is doing what is expected, especially around my left elbow and that tendon near the back of my right knee that has been nagging for a while. It really earns the name “wolverine stack” I feel like the old superheroe still ready for the fight.
Every training session this week I felt just hit cleaner, same weights but the movements much smoother and in control, so strength is definitely already being felt. Not going to up the weight just yet, I’m going to enjoy throwing my usual weight around and see how I feel later on.
I’m trying to stay focus and not give into any distractions, I have a goal I’,m trying to reach. I just run on discipline, breath control, and precision timed lifting. I’ve always said, if you have to get hyped to train, you’re doing it wrong. I don’t need hype I need peace and heavy steel, or even rusty iron it matters not.
And my progress so far…
I haven’t dropped much as far as weight on the scale, I am sitting steady at 209, but the mirror mirror on the wall is telling a different tale. Waist is coming in tighter by the day. Chest looks tighter too more estirations. My face is already looking leaner, which always happens when I’m getting dry, sorry I can’t share face pics here. Not going into the gym chasing strength PRs, but just the fact I am moving the same weight with more control and less fatigue in between sessions. That alone is a huge win in my book to still push hard at my age.
Recovery between sets is faster too and the pumps last way longer after I leave the gym. Libido is climbing steadily as the Proviron and HCGenerate combo is every old bull’s should be go-to. My training highlights to talk about this week:
Day 1 upper push: Incline press felt locked in and smooth. No shoulder pain this week. I stayed with strict with form, no bouncing off, full controlup and down. Finished off the workout with lateral raises that left my delts veiny and burning well.
Day 2 lower posterior: Leg press was clean moved 8 plates a side for reps deep and slow, controlled. Kept it strict not locking out and my knees held up nicely. I’m still taking my time on reverse those lunges since they torch my glutes more than squats ever have done.
Day 3 upper pull: My lat pulldowns are sharp and explosive right now and the Bent-over rows felt solid. Finished up with curls and face pulls till my forearms exploded from sheer blood volume. I love pulling motions, back day’s always been a favorite of mine!
Day 4 lower quads and core: Bulgarian split squats were truly awful in the best way you can imagine. My legs were shaking like one of those dancers on tick tock. I finished the day with the abdominal wheel going for that burn and lit my entire midsection on fire. Loved it!
Cardio consistency: 25–30 minutes on the treadmill at home watching fox, every night.
Next week’s log I’ll share a few more little tweaks I am making to help me get dry around my midsection and maybe, I’ll tell you about the ex sending me a couple of “throwback” photos of us from a vacation. These were some ten years ago pics, so I replied with a mirror selfie “I still got it”, obviously she doesn't have it anymore, but it was never about that to me. Any way bros just stay strong, stay well focused!
I posted them before forgot to explain thats in the past lol
your split routine is so raw and high volume. how much sleep you getting to recover?
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