How much deca and testosterone if I want to get big?

[poweisu]

My goal is to get big and strong. I'm 5'7", 160 lb, and 38 years old. I would like to get bigger and stronger. Do you think I'd be able to bench three plates if I got on this stack? Do you think 500 mg of each would be suitable? I'm currently benching 250 pounds.

 

[Jayne Scott]

My goal is to get big and strong. I'm 5'7", 160 lb, and 38 years old. I would like to get bigger and stronger. Do you think I'd be able to bench three plates if I got on this stack? Do you think 500 mg of each would be suitable? I'm currently benching 250 pounds.

Hi @poweisu

If you are stacking Deca and Test E for the first time, it is best to do so moderately. And the truth is, while this stack can boost your strength, you ultimately improve your benching numbers from regular training, progressive overloads, proper nutrition/dieting, and recovery.

Nevertheless, I'd suggest between 200-400 mg/wk of Deca with 300-500 mg/wk of Test E for 10-12 weeks.

For your PCT protocol, you can start 3-4 weeks after your last injection. You should combine Clomid: 50 mg/day (wk1-2) taper down to 25 mg/day (wk3-4) with Nolvadex: 20 mg/day for 4-6 weeks.

You should also be mindful of your blood work before, during and after your cycle. If you want genuine quality gear, you can check out UPsteroid and use the coupon code UP2026 for a discount.

Regards.