what to take on a plane

[hasian]

first time I have ever flown on a plane
but I do get sea sick very easy and I do get sick on roller coasters or driving long distances
so I think I have motion sickness. What supplement can I take to help with this?

 

[Jayne Scott]

The old paper bag breathing technique helps. However, you could take 500mg of magnesium before your flight. You could also use Vit.B-6 (100mg) before your flight, then 100mg after about 2 hours. These work for me. Goodluck.

 

[SteveSmi]

go to the health food store and get ginger root. chew on that before the plane takes off. it works very well.

 

[sambee38]

first time I have ever flown on a plane
but I do get sea sick very easy and I do get sick on roller coasters or driving long distances
so I think I have motion sickness. What supplement can I take to help with this?

ginger root helps me try that

 

[JasonPriest]

when I'm boating on lake michigan or biscayne bay i usually chew on some ginger gum

 

[BodyMonster34]

bro never been on plane lol. only boats. on boats we call people who puke poosies

 

[CEO]

bros i take ginger root

 

[ROIDDERS]

for sure ginger

 

[QuadSweep]

i like to take a protein shake

 

[Ulter]

100% ginger

 

[e2]

ginger for real

 

[2Thick]

protein shakes

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Mobster]

Don't know

 

[Vadim Fedorov]

Plane is not a car or rollercoaster, but you can take ginger just in case

 

[Tiger Salman Khan]

Follow steve's advice.......

 

[RoySimpson]

Ginger beer is always good for me!

 

[Masonic Bodybuilder]

If you have a good relationship with your doctor they might give you something to help you sleep, lol.