ballin2504's latest activity
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ballin2504 replied to the thread Approved Log My Phoenix Transformation cycle Log.@Justlearning22 50 mins of cardio is great man. Nice work. -
ballin2504 reacted to Justlearning22's post in the thread Approved Log My Phoenix Transformation cycle Log with
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50 minutes of cardio -
ballin2504 replied to the thread Approved Log My 1st Testosterone Enanthate Anavar Cycle Log.@bossbigzz youll look bigger when you lose fat it’s weird how it works.
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ballin2504 reacted to bossbigzz's post in the thread Approved Log My 1st Testosterone Enanthate Anavar Cycle Log with Like.
I guess I'm going to switch to high reps and actually do more cardio now because some of yall seem to think getting leaner will suit me...
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ballin2504 replied to the thread Approved Log My first cycle log.@xyle9999 that’s some good training. Bet you were gassed after this.
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ballin2504 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.@gil3286 nice work man. Some good numbers there.
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ballin2504 reacted to gil3286's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with Like.
Guys, appreciate all the feedback. My liver counts are fine, I get labs done every 3 months. I think we’re beating the fact that I had...
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ballin2504 replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.@chrissyontest that’s some good work man. You’re definitely getting it in.
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ballin2504 reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 3: Arms & Abs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Close Grip Bench Press - 3x20, 15, 15* (R: 90 sec)...
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ballin2504 replied to the thread Approved Log Hearin training Log.@Hearin I like the meal choices. They sound pretty good
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Workout #3: Upper Body (April 22) Wide Grip Lat Pull Down - 3x20, 15, 12 - 113 lb Flat Bench Press - 3x20, 15, 12 - 113 lb DB Lateral...
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ballin2504 replied to the thread Approved Log Djuris Log.@DjuriEggink thats a great update man! You’re killing this.
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(APRIL 18) - WEEK 120 - DAY 3 - PHASE 3 STRENGTH TRAINING - WORKOUT B Workout B: - Lat Pulldown: 3x20 - W: 365 Ib - Dumbbell Bench...
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ballin2504 replied to the thread Approved Log From shit to fit my Training Log.@Jfrost89 man I love sushi. Makes me wanna grab some for dinner
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ballin2504 reacted to Jfrost89's post in the thread Approved Log From shit to fit my Training Log with Like.
7 sushi rolls 250g shrimp 82g of sourdough 10g Kerry gold butter Sugar free blackberry jam NTD - P355, C235, F120 TD - P355, C315...