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Recent content by Bigcheese2000

  1. Bigcheese2000

    Approved Log Size and Mass Log with Gold standard labs Australia

    Lower: Newtech preacher: 60x8, 50x9 Pannata seated leg curl: 65x8, 50x10 Newtech leg extension: 65x10, 50x13 Hammer horizontal leg press: 60x8, 40x10 Nautilus hack: 80x7 Gymleco laying ham: 65x8, 55x9 Newtech adductor: 80x8, 65x9 Standing calf: 90x10, 75x12 Great session in the books. Powered...
  2. Bigcheese2000

    Approved Log Size and Mass Log with Gold standard labs Australia

    Has to be done bro! Otherwise my head will spinšŸ˜‚ must be the low dose gsl tren keeping the numbers upšŸ˜‚
  3. Bigcheese2000

    Approved Log Size and Mass Log with Gold standard labs Australia

    Morning bros! After a week of flu I’m back! Feel fresh and ready to go. Was only a minor flu luckily but didn’t train so I didn’t limit my recovery Push 1: seated ez pushdown: 55x8, 45x11 Gymleco seated lateral: 45x8, x8 Prime incline: 60x6, x6 Newtech pec Dec: 72x8, 57x9 Precor seated dip...
  4. Bigcheese2000

    Approved Log Size and Mass Log with Gold standard labs Australia

    Powered by gold standard labs and @RegenexPharma Push 2: Standing cuff lateral: 11x8, 8x8 Sa vulkan pushdown: 13x9, 11x13 Low incline smith: 42.5x6, 32.5x13 Incline d handle fly: 16x9, 13x8 Cable y raise: 6x10, x8, 3x10 Incline cable Skullcrusher: 21x10, 18x10, x8
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  7. Bigcheese2000

    Approved Log Size and Mass Log with Gold standard labs Australia

    Density Day: Newtech preacher: 40x11, 50x8 D handle sa lat row: 80x7, 70x8 Prime pulldown: 80x7, x7 Watson t bar: 55x8, 50x7 Gymleco laying ham: 55x10, 45x8 Rdl: 170x6 Gymleco leg press: 200x7 Newtech adductor: 72x9, 57x9 Gymleco standing calf: 80x9, x7 Great leg day today. Preacher set looks...
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  10. Bigcheese2000

    Approved Log Size and Mass Log with Gold standard labs Australia

    Definitely bro! Have some even better pics from today ( I think) šŸ˜‚
  11. Bigcheese2000

    Approved Log Size and Mass Log with Gold standard labs Australia

    Legs: ez bar Pushdown: 50x9, 40x10 Pannatta seated curl: 60x7, 40x11 Newtech leg extension: 57.5x8, 40x13 Hammer horizontal leg press: 70x7, 50x11 Nautilus hack: 60x7 Gymleco laying ham: 55x8, 45x10 New tech adductor: 72x7, 50x9 Gymleco standing calf: 70x11, x8 Great session today. Trained...
  12. Bigcheese2000

    Approved Log Size and Mass Log with Gold standard labs Australia

    push 1: Seated d handle pushdown: 15x9, 20x12 Gymleco seated lateral: 35x12, x8 Prime incline: 45x9, x8 Newtech pec Dec: 65x8, 50x8 Precor seated dip: 41x11, x10 Sa cuff overhead: 25x8, 20x8 Laying lateral: 8.75x11, x7, 6.25x8 Good session in the books. Had a big week of work including...
  13. Bigcheese2000

    Approved Log Size and Mass Log with Gold standard labs Australia

    Rest day: Chill day today bros. Used compression boots and sauna at the gym today. Really nice to help with fatigue and relaxation. Body is pretty hammered been a great 2 days of training. Have push pull legs now coming but a very busy schedule work wise while I go to headquarters for training...
  14. Bigcheese2000

    Approved Log Size and Mass Log with Gold standard labs Australia

    Oils provided by the 🐐 Gold Standard Push 1: Seated D-Handle Pushdown: 35x10, x8 Gymleco seated lateral: 35x10, x8 Prime plate loaded Incline: 45x7, x8, set 1 60t/40m, set 2 80t/20m New tech Pec Dec: 50x10, x8 Precor Seated Dip: 41x10, 36x9 Sa overhead tricep extension: 20x10, x8 Laying Cuff...
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    IMG_8910.jpeg

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