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Doing the big 2 leg exercises same split?
how many of you want here do the big two leg exercises on the same workout split day. I’m talking deadlift and squatting I was talking to a friend of mine at the gym and he said that he likes to separate them because the workouts are too intense. so he'll do about 15 sets of each on 1 workout...- Bodybeast
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- deadlift training
- Replies: 19
- Forum: Weight Training