bss's latest activity
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bss replied to the thread Approved Log My Journey to the Stage Journal.Starting a new cycle and a new training week on the same day makes it easy to credit the gear for what the fresh programming did, worth... -
bss replied to the thread Approved Log Cycle to the Top with Team US-Pharmacies Journal.Three days in and the log is still this detailed, that is usually the thing that decides whether a log is still going in week four.
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bss replied to the thread Approved Log 2026 Cutting Cycle Log.Tren at 80 sitting alongside 210 of test is a restrained ratio, and having the reta on top of a 2370 intake means the appetite side is...
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bss replied to the thread Approved Log Recomp Fat loss Cycle Log with US-Pharmacies.Rest at 6.5 hours is the one number in that whole list capable of undoing the rest of it, everything else you are taking is working...
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bss replied to the thread Approved Log My Journey to the Stage Journal.Getting a second pull session in while travelling and still finding gear you actually like using is a good sign heading into a cycle...
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bss replied to the thread Approved Log Cycle to the Top with Team US-Pharmacies Journal.An 0500 start on day one of a push block sets the tone for the whole thing, the blokes who open at a civilised hour are usually the ones...
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🦘💥 SPONSORED BY 💥🦘 @Southern Cross Labs Threema: 3SHTVEX8 • Coach: @LVTN 📊 STATS: • ⚖️ Todays Weight: 102.3kg 📝 Notes: 😴 SLEEP: • 🕒...
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bss replied to the thread Approved Log Cutting Cycle and Training Log.Average dropping from 103.2 with digestion, stress and BP all still reading fine is the version of a cut that actually lasts, most...
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bss replied to the thread Approved Log Cutting Cycle and Body Recomposition Log with US-Pharmacies.At 6'3 and 310 your maintenance is likely north of 3300, so 2200 is already a deep deficit and the lever from here is usually more...
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bss replied to the thread Approved Log Body recomp training cycle Log.A bruise that goes cricket ball sized overnight is not a tweak, something in there has actually torn and it wants a fortnight of being...
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🦘💥 SPONSORED BY 💥🦘 @Southern Cross Labs Threema: 3SHTVEX8 • Coach: @LVTN Really enjoying the increase in calories and strength, was an...
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bss replied to the thread Approved Log Cutting Cycle and Training Log.13 tonnes of volume across 16 sets in under two hours is a serious session, those extra calories are showing up exactly where you would...
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21-8-26 POWERED BY @Onyx Labs Weigh in: 87.8 kgs Warmup Treadmill x 15mins (7 speed x 5 incline) Pec Flys 12x 57.5kgs, 12x 65kgs, 10x...
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bss reacted to Dopeless's post in the thread Approved Log Recomp Fat loss Cycle Log with US-Pharmacies with
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Log for 8/19/26 Total Rest: 7 hours Weigh In: 198.4 lbs (fasted) Supplements: Methylene Blue CoQ10 – 400 mg daily Creatine – 10 g... -
bss replied to the thread Approved Log Coming Back Training log.Taking the pec flys to an actual failed rep at 72.5 rather than stopping at a comfortable twelve is where the growth is, good to see it...