bss's latest activity
-
bss replied to the thread Approved Log PCT Stack and Peptides Log.9 hours of solid sleep with only one wake at 2am is the protocol clicking exactly the way you wanted brother 💪 -
bss replied to the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss.Bumping the reta from 3 to 4mg split over two pins is the right next step now that the higher cal intake is paying off in training brother 💪
-
bss reacted to San Andreas's post in the thread Approved Log Self TRT body recomp training Log with
Like.
Log Update: 25/04/26 On the tail end of the flu 🤧 Hit quite hard - I think being in defecit for so long & a bit of background stress... -
bss replied to the thread Approved Log Self TRT body recomp training Log.First session back from the flu landing a 25kg DB shoulder press PB shows the recovery week did exactly what it needed brother 💪
-
Yea mate, looks like my natty test is holding up pretty well. I'm due for another round of blood test next week so will be interesting...
-
Training Log Chest Shoulder (Quick 30) Mood: 7/10 Focus: 9/10 Post Workout Fatigue: None! Pre and intra workouts -Preworkout -Banana...
-
bss reacted to Yeahnah's post in the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss with Like.
Log update: Sponsored by @ZenithHealth & @Prymal Weight: (fasted) Start: 130kg Last week: 111.9kg Current: 110.3kg Target: 85–90kg...
-
bss replied to the thread Approved Log PCT Stack and Peptides Log.Flat DB 80 for 10/9/8 on a Quick 30 before kid gets home is the dad life training efficiency benchmark brother 💪
-
bss replied to the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss.Slow release melatonin stacked with mag glycinate and ashwagandha pulling 80/100 even when deep sleep is short is the right sleep combo...
-
bss replied to the thread Lump after injection.Better getting used to it test 400 will leave you with PIP In my case the lumps usually goes away in a week or two max
-
bss reacted to Yeahnah's post in the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss with Like.
INBODY SCAN UPDATE: (8 Weeks) Sponsored by @ZenithHealth & @Prymal It’s been another 4 weeks since my last scan, and I’m really happy...
-
bss replied to the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss.Eight weeks in and the InBody catching fat loss, muscle gain, and visceral drop in a deficit is the recomp proof the scale alone can't...
-
Sleep Log 20/4/26 Last night Sleep protocol: -Magnesium Glycinate 655mg -Ashwagandha 300mg -Glycine 3g -L-Theanine 400mg -5HTP 99mg...
-
bss replied to the thread Approved Log PCT Stack and Peptides Log.Deep sleep into sudden waking is hell annoying brother, pulling a 7.5/10 even with the broken wakes means the recovery load is still...