bss's latest activity
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bss replied to the thread Approved Log Coming Back Training log.Writing the programs is honestly the easy half, the eating is the bit that decides whether the new cycle turns into anything, and thats... -
🦘💥 SPONSORED BY 💥🦘 @Southern Cross Labs Threema: 3SHTVEX8 • Coach: @LVTN 📊 STATS: • ⚖️ Todays Weight: 104.1 📝 Notes: Unsure why its...
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bss replied to the thread Approved Log Cutting Cycle and Training Log.Keeping the full stats block going every week is what makes the trend readable later, most people drop it by week four.
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@shadow labs Sponsored Athlete Log Big thanks to @shadow labs for the continued support. Current Protocol: 250mg Testosterone/week...
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Week 5 of the cut currently on 4mg reta Per week 80mg test e EOD 60mg EQ. EOD 15mg tren a. EOD 30mg deca. EOD All Sponsored by @shadow...
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bss reacted to satxbber's post in the thread Approved Log My Journey to the Stage Journal with
Like.
8/7/2026 Chest day number 2 as we begin to put some extra attention to the upper body in general. Big workout, great pump, making some... -
bss replied to the thread Approved Log 2026 Cutting Cycle Log.250 test with 80 tren is a tidy ratio, plenty get that the wrong way round and wonder why they feel cooked.
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bss replied to the thread Approved Log 108kg Peptides Cut Cycle Log.12kg off in five weeks is a serious rate, an inconsistent week in the middle of that is barely going to register.
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bss replied to the thread Approved Log My Journey to the Stage Journal.Two chest days a week while pushing upper body focus is how you close a gap fastest, as long as the second one is not just a repeat of...
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🦘💥 SPONSORED BY 💥🦘 @Southern Cross Labs Threema: 3SHTVEX8 • Coach: @LVTN Few workouts from this week so far! Workout — 2 Aug 2026...
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bss replied to the thread Approved Log Cutting Cycle and Training Log.Self assisting the last two on the right arm rather than dropping the set is a fair way to keep both sides even brother.
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bss reacted to Bigcheese2000's post in the thread Approved Log Size and Mass Log with Gold standard labs Australia with Like.
Pull: Alternating db curl: 20x8, 17x8 Precor sa pulldown: 82x8, 73x10 Newtech lat row: 65x8, 50x8 Upper back pulldown: 65x8, 57x9 Life...
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30/07/26 Weigh in 88.2kgs 👌 Warmup 20mins incline treadmill walk 7km/hr incline 4 T Bar Row 12x 20kgs, 12x 25kgs, 10x27kgs Assisted...
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bss replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Two working sets on everything and still hitting eight different back movements is a lot of quality volume in one session.
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bss replied to the thread Approved Log Coming Back Training log.Assisted pull ups sitting alongside t bar rows and single arm work is a proper full back day at 88.2, pop into my log and say gday when...