DjuriEggink's latest activity

(APRIL 30) - WEEK 122 - DAY 2 - PHASE 3 STRENGTH TRAINING - WORKOUT A Workout A: - Bent-Over Row: 3x20 - W: 379 Ib - Bench Press...

Thanks brother man

@ @DjuriEggink bros you feeding yourself some really good nutrition ever seen someone eat so many different foods

Thanks brother man

@DjuriEggink I like the different foods. You're eating a lot of green vegetables. You don't see that too often

Only following your footsteps brother man

Hell of a workout. BIG numbers

You won't regret it brother

@DjuriEggink lunch and snack is on point. Lots of good micronutrients in your diet. I'm gonna have to try and mixing a sirloin with...

You're too kind brother man

@DjuriEggink This is a championship style meal. And I like the different supplements. You're taking too, the creatine is one of my...

Thanks brother man

@DjuriEggink Excellent job on the different foods that you're eating. I like the broccoli and spinach, it's all really solid.

(APRIL 29) - WEEK 122 - DAY 1 - PHASE 3 STRENGTH TRAINING - WORKOUT B Workout B: - Lat Pulldown: 3x15 - W: 370 Ib - Dumbbell Bench...