Log for 5/8/26
Wassup y'all..
So weight seems to be dropping quickly now today I hit 222.5lbs !! Which is a total of 9lbs in under a week🤯
I had a pretty solid training sesh today Leg strength seems to be coming back which was a great sign for me knee pain wasnt too bad either.. It bothered...
Log for 5/7/26
Whats good everyone..
I had an extremely busy day today I had work followed by a 3 hr visit with my daughter and had to attend a court ordered N/A meeting as I have to do every week so I didnt get a chance to go to the gym until an hour before they closed😖
So instead of doing...
Log for 5/6/26
Wassup everyone...
After training I couldnt believe my weigh in! Im now At 225lbs💪
I've officially reached my 1st goal that I set out for myself when I started the log😎
Now that im here I think I need to loose probably another 20-30lbs. Reta seems to be doing its thing though i...
Log for 5/4/26
Whats good everyone..
So Yesterday was the start of week#2 of Reta and I bumped it up to 2mg..
I definitely feel a difference in appetite suppression compared to the 1st week of 1mg..
Im also happy to report that im getting sore again from my training sessions. Im realizing now...