Recent content by Dopeless

Log for 6/20/26 Today I had to train AFTER work because I started work at 9:00a.m and the gym doesn't open till 8:00a.m on weekends 😑 I was planning on taking a break from doing legs for a couple weeks because of my knee but after consulting chat gpt it told me time off probably wouldn't help...

Log for 6/19/26 Total rest: 7 hrs Weigh in: 207.2lbs (fasted) Supplements: Omega 3 capsules centrum silver multi-vitamin Digestive enzymes Collagen Capsules Choline & Inositol capsules Moringa capsules Cycle: Dosing Schedule Mon/Wed/Fri Taken Today: 200mg Ebiom Testenol-250 ( test cyp)...

Log for 6/18/26 Im gonna keep today's log short and sweet not much commentary.. cept Im amazed at how much I LOVE the new morning gym sessions!!😍 It feels really good getting up and getting after it before work I feel accomplished and my energy is good all day 🙌 Total rest: 6.5 hrs Weigh in...

Thank you brother for the words of encouragement! Currently Im in the best shape of my life (which is kinda sad.. i know) but as a contrast to where I was just a couple years ago. I went from having 10 years in active addiction, homelessness, on the verge of death and had completely given...

Thank you.. Yeah I think I got my calories and Macros pretty dialed for myself strength is increasing and bodyweight still going down I weighed in this morning at 206.6 which is a new low for me!!! Ill post update pics when I hit my second goal of 205lbs 💪