GHgut4life's latest activity
-
GHgut4life replied to the thread Approved Log My Testosterone and Equipoise bulk cycle Log.@Matt_0689 any updates? -
GHgut4life replied to the thread Approved Log My Phoenix Transformation cycle Log.perfect bro
-
GHgut4life reacted to Justlearning22's post in the thread Approved Log My Phoenix Transformation cycle Log with
Like.
I will prioritize weightlifting and the time I have remaining I’ll do cardio -
GHgut4life replied to the thread Approved Log My Phoenix Transformation cycle Log.you can do it now bro since you working right after training, it will be fine with your cardio/training load
-
GHgut4life reacted to Justlearning22's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
I thought I only do that when I’m trying to bulk?
-
GHgut4life replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.best fasted training bro and if you do POST training shake make it with honey @gil3286
-
GHgut4life reacted to gil3286's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with Like.
Yeah just pre workout. It’s too early of a start before work to eat, wait 90, then train. I experimented with clusterdextrin before and...
-
GHgut4life replied to the thread Approved Log My first cycle log.on overheads, lower the volume so no injury bro always careful with overheads thats #1 injury place @xyle9999 your fats are too low we...
-
🔹 Daily Log – Training + MTB Ride (P2 Nutrition Day) 🕕 Morning – Shoulders & Abs (6:15 AM) Smith Machine Overhead Press • 30×30 kg •...
-
Thanks bros
-
GHgut4life replied to the thread Approved Log My First Cycle experience Log.update us day to day bro we are here to help @Beowulf2Actual
-
GHgut4life reacted to Beowulf2Actual's post in the thread Approved Log My First Cycle experience Log with Like.
Sounds like a good path forward. Thanks again. Off to the Dr....ugh
-
GHgut4life replied to the thread Approved Log My First Testosterone Anavar N2Guard cutting cycle Log.yes more like that of course bro high fat lower protein you're like opposite and you will just go catabolic that way @Monogordo5 legs...
-
GHgut4life replied to the thread Approved Log My Phoenix Transformation cycle Log.the post workout, can you add 1/4 cup of oats to the shake? let it soak for 1 hour as you train @Justlearning22
-
GHgut4life reacted to Justlearning22's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- 2 hamburger patties and two...