GHgut4life's latest activity
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GHgut4life reacted to rustle's post in the thread Approved Log Growing Log - Testosterone Equipoise NPP with
Like.
Got the right hand done today. They wouldn't do both. My God, the local anaesthetic was brutal! Sent sharp pains through every part of... -
GHgut4life replied to the thread Approved Log TRT and Lifestyle Log Journal.go for it and update us
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GHgut4life reacted to Rocky611's post in the thread Approved Log TRT and Lifestyle Log Journal with Like.
Ok that is what I will do
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GHgut4life replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.you probably need less read work brother more like sauna no?
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GHgut4life reacted to gil3286's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with Like.
Standing military press Rehab pause reps 155x8/7 135x 9 Rackable curl bar curls 85x8/7 75x9 Copenhagen plank 2x20 sec holds...
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GHgut4life reacted to gil3286's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with Like.
Doing what I can, since I can’t brace very hard, I’ve added a few sets to make up for the loss of intensity
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GHgut4life replied to the thread Approved Log Road to My First Men’s Physique Competition log.gotta get carbs up though imo
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GHgut4life reacted to xyle9999's post in the thread Approved Log Road to My First Men’s Physique Competition log with Like.
Hi Bros thanks for the comment, as I had make like 2 weeks with not so healthy food I will keep few day the carbs like that
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GHgut4life replied to the thread Approved Log Road to My First Men’s Physique Competition log.day 2 is good brother start carbs up here
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GHgut4life reacted to xyle9999's post in the thread Approved Log Road to My First Men’s Physique Competition log with Like.
Daily Update – Day 2 Stabilization (10 November25) Ciao guys, I’m feeling much better today — I did 30 minutes of fasted cardio this...
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GHgut4life reacted to xyle9999's post in the thread Approved Log Road to My First Men’s Physique Competition log with Like.
Daily Update – Day 1 Stabilization (10 November25) Ciao guys, As I mentioned earlier, I’m changing a bit the format of my daily...
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GHgut4life replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.damn ramming that training brother
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GHgut4life reacted to gil3286's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with Like.
Flex hamtractor 285x9/8 240x10 Bodymasters leg ext 230x9/7 200x10 Swing squat 3ppsx8/7 2pps and a 25x10 Nautilus hip...
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GHgut4life replied to the thread Approved Log Djuris Log.hard training
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DAY 2 – UPPER BODY + CORE - Overhead Dumbbell Press: 4×8 - W40 lb each (90 sec) - Pull-ups or Lat Pulldown: 4×8 Bodyweight / W120 lb...