gil3286's latest activity
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Flex leverage chest press 3pps and a 10 10/8 Prone hamstring curls 120x7 100x10 Leg extension 250x7/6 Lat pulldown... -
gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Chicken veggies rice/millet mix and walnuts
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Ben’s’ ***
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Bend fast food. Healthy fast casual. Highly recommend
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gil3286 reacted to Tiger Salman Khan's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with
Like.
@gil3286 Numbers look solid....keep growing.......... -
gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Rogers lay pulldown 215x9/8 Flex leverage Ohp with gympin 275x 10 Life fitness lateral raise 130x10 Flex hamtractor...
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gil3286 reacted to xyle9999's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with Like.
Nice workout and recover the sinus infection soon
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Standing military press (In a rush today. Commute this week is horrible) 170x8 Rackable easy curl bar curls 75x10/9 Seated...
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gil3286 reacted to BodyMonster34's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with Like.
bro you support military by doing militaries and salute after
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Me and my buddy here actually bought it for the gym lol
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Yeah just pre workout. It’s too early of a start before work to eat, wait 90, then train. I experimented with clusterdextrin before and...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Nope, my single leg work has taken a back seat. Curing covid in the home gym, I had to main lift Bulgarians. Worked my way up to 120’s...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Legs (Had to rush through this, not my best day) Nebula leg press 7ppsx6 6ppsx8 Pannata RDL 6pps 8/6 AFS leg press mid...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Yeah, it’s a cambered Swiss bar.
