gil3286's latest activity
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gil3286 reacted to ROIDDERS's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with
Like.
@gil3286 you are looking solid on this Lots of good exercises. I like the different angles that you're hitting and how you keep things... -
gil3286 reacted to 25homes's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with Like.
Nice work Bru
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Nebula leg press narrow stance 7ppsx7 6ppsx11 Pannata RDL 6ppsx9/7 AFS leg press mid stance 6ppsx8/6 Nautilus hip thrust...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Yessir
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.This is it, boring but good
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.The picture I posted last week, that’s what I eat daily. Ben’s fast food
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.I eat the same thing daily from Ben’s.
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gil3286 reacted to ballin2504's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with Like.
@gil3286 nice work man. I gotta do some arms myself tonight
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Bench 270x6/4 Kabuki bar seal row 245x6 200x9 Hammer strength incline press 4ppsx 4 3ppsx9 Flex leverage chest supported...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Happy Father’s day 1:20 on the rower to start 💪
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Late post. 1:20 min on the rower on a busy Saturday.
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gil3286 reacted to 2Thick's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with Like.
this is a really good job on this training man. the rear delt fly and weighted ab crunch is A+ you won't go wrong @gil3286
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Yes, those last 2 sets get me to 10 total sets of quads and 10 total sets per week for glutes/hamstrings. Every group gets hit for the...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Appreciate it bro 💪
